Since high school I always had a passion for fitness and wellbeing. I wanted to somehow inspire and motivate others to lead a healthy life through fitness and nutrition but didn’t have the right tools and didn’t really know how or where to start. I decided to hire a personal trainer after giving birth to my second child. My trainer taught me how to incorporate weight training and healthy eating into my exercise routine, he taught me that cardio and starving myself was not going to firm and tone my body. 3 months into my personal training sessions I noticed my body was transforming, it was the best I had ever seen it before. I felt great, both physically and mentally and didn’t want to stop.
Evelyn Lopez
Fitness Director
