Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party! It’s an increasingly popular type of exercise class that’s being done in 125 countries by more than 12 million people, as of 2012. You’ll burn an average of 369 calories in one class, it’s also an ideal way of aiding in weight loss or maintenance. Get your sweat on and enjoy an hour of fun, fitness and friends! Zumba parties are full of flavour and entertainment, dancing to latin music and rhythms from around the world. So if you are looking to add some extra spice to your special event give us a call today!
Wedding, Birthday, Bachelorette and Corporate.